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Your body isn't broken. It's asking for something different.

Stop guessing which food, supplement, or diet will finally get you feeling like yourself again. Let's find out why your symptoms are happening, and what your body actually needs.

Kasie Kephart, functional medicine health coach in St. Petersburg, FL, standing in a field of yellow flowers

  • Bloating that won't go away

  • Unpredictable digestion

  • Low energy and brain fog

  • Joint pain

  • Reacting to foods you used to tolerate

  • Inflamed or breaking-out skin

  • Intense PMS

  • Labs are normal, but you don't feel normal

You don’t need another random plan.

You need clear guidance, structure, and ongoing support so you can stop guessing and start feeling more confident in what you’re doing.

Support, not just a plan.

Guidance and accountability through the whole process, not just a handout.

Step 1:
Understand Your Body

We look at the full picture: symptoms, history, lifestyle, and goals.

Step 2:
Create a Personalized Strategy

Together, we build a nutrition and lifestyle approach that fits your body, your life, and your capacity.

Step 3:
Support, Adjust, and Integrate

Ongoing accountability and adjustments as your body responds.

“Whenever something feels off in my body, Kasie is the first person I go to. She always knows exactly what to look for and how to guide me. I was struggling with bloating after eating, and after following her recommendation, I felt relief within two weeks."

Jane O, Florida

Choose the support that fits.

1

Root-Cause Support Program (Private Coaching)

12 weeks of high-touch 1:1 coaching, guidance, and accountability to build habits that last.

2

Monthly Membership

Ongoing education and structure for your gut and overall wellness. Now opening to a small group of beta testers.

3

Clarity Intensive Appointment

One focused 60-minute session to make sense of your symptoms and map your next step.

Not sure where to start?

A relaxed, free 20-minute call. No pressure, no commitment. Just clarity on your next step.

Hi, I'm Kasie.

Functional Medicine Health Coach (MS, NBC-HWC)
Personal Experience Navigating: Celiac Disease · Hashimoto's · Lyme Disease

I know what it’s like when your body isn’t cooperating. My own health journey led me to functional medicine, and now I help women stop guessing and feel confident in how they support their bodies.

Credentials:

  • MS, Human Nutrition & Functional Medicine

  • National Board Certified Health & Wellness Coach

  • CNS candidate

  • ​10+ years supporting clients

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Frequently Asked Questions

Still Have Questions?

Send me a message and I'll get back to you soon.

    hello@kasiekephart.com

    Thanks! We'll get back to you shortly!

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